Chamomile is an herb that people have used for centuries. People in the United States probably know it as tea to calm an upset stomach or to help with sleep. Two types of chamomile are used for good health: German chamomile (Matricaria retutica) and Roman (or English) chamomile (Chamaemelum nobile).

German chamomile is used and studied the most. a german governmental organization (Commission E) has approved its use on the skin to reduce swelling and fight bacteria and as a tea or dietary supplement for stomach cramps.

1. Cure insomnia, lower blood pressure, enhance vitality and refreshing;

2. Improve memory, lower cholesterol;

3. Expel phlegm and arrest cough;

4. Reduce the burn; improve eczema, herpes, psoriasis, ultra sensitive skin, and common allergy;

5. Skin cleaning and maintenance.

6.Anti-inflammatory; anti-bacteria;

7.Used as a mouthwash against oral mucositis;

8.Tranquilizing and allaying excitement;

9.Curing sore stomach, irritable bowel syndrome, and as a gentle sleep aid;

10.Fighting anxiety and depression

11.Muscle spasms treatment

12.PMS natural remedy and other menstrual disorders

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